High blood pressure dangers: Hypertension’s effects on your body | Mayo Clinic

From my perspective, it makes sense to be aware of our blood pressure by self-monitoring and not waiting for your next doctor visit which in many cases may only be once a year for an annual wellness check.

How does the old saying go…’better safe than sorry’!

It is so easy to check your blood pressure daily why would you not want to be aware of any changes that might seriously impact your health? Common sense, right?

Get the most our of home blood pressure monitoring | Mayo Clinic

My next home blood pressure monitor | OMRON Platinum Blood Pressure Monitor, Upper Arm Cuff, Digital Bluetooth that Stores up to 200 Readings for two Users (100 readings eac

I like this monitor for a number of features but I really like that the TruRead Technology that automatically takes three consecutive readings at intervals and displays the average.