Caffeine | Energy Drinks vs Coffee and Tea (wisdom through knowledge)

Caffeine Informer | Caffeine Comparison Site…Everything Caffeine

Quick Caffeine Comparison

5-hour ENERGY shots (2 oz) 200 – 260 mg

Monster Energy drinks (16 oz can) 160 mg

Coffee (8oz brewed cup) 95 mg

Espresso (single shot) 63 mg

Espresso (double shot) 126 mg

Coca-Cola (12 oz) 34 mg

5-hour ENERGY shots

Caffeine Content in Regular Strength 5-hour ENERGY® shots contain caffeine comparable to 8 ounces of the leading premium coffee. Extra Strength 5-hour ENERGY® shots contain caffeine comparable to 12 ounces of the leading premium coffee.

Monster Energy Drinks

Caffeine Content in Monster Energy Drinks: The amount of caffeine in a Monster energy drink can vary depending on the specific product and size.

  • Monster Energy: A typical 16-ounce can of Monster Energy contains approximately 160 milligrams of caffeine.
  • Monster Energy Ultra: A 16-ounce can of Monster Energy Ultra contains 150 mg of caffeine, with 75 mg of caffeine per serving, since the serving size is half the can.

Coffee

Caffeine Content in the average caffeine content of an 8-oz, brewed cup of coffee is 95 mg.

Espresso

A single espresso or espresso-based drink contains 63 mg or a double shot espresso 126 mg.

How much of your favorite drink is too much? How much is deadly? Use the link below to find out!

Caffeine Calculator | Caffeine Informer

How much sugar is in your favorite soda or energy drink?

Sugar Amounts in Soda, Energy Drinks, Coffee, and Tea Beverages

Coffee Caffeine Calculator: How Much is Too Much?

Caffeine in tea

Tea has caffeine but at much lower levels than coffee.